Providing Different Types of Therapy and Coaching

At Human Driven Solutions, I work as a registered marriage and family therapist and certified life and executive coach, offering sessions for individuals, couples, and families.

Couples & Marriage Therapy

Improve communication, resolve conflicts, recognize disruptive behaviors, and distorted cognitions in your intimate relationship.
Become more thoughtful about decisions for the future and how to rebuild and strengthen intimate relationships.

Family Therapy

Learn how to maintain healthy family relationships, communicate effectively with family members, and work cooperatively to solve family problems.
With a close eye on communication patterns and interactions, family therapy helps families improve their relationships by seeing how members relate to one another.

Individual Therapy

Support mental health and well-being by inspiring positive change and relieve suffering.
In this one-on-one relationship, the goal is to achieve a healthy functioning in the present and the future through different modalities that address life transition, relationships, mental health, and emotional distress.

Life Coaching

Humans are creative, resourceful, and whole. Increase self-awareness and examine areas of life that have become stagnant and create a clear roadmap to achieve goals.
Through this deliberate process and focused conversation, create an environment that results in individual growth, purposeful action and sustained improvement.

Executive Coaching

Much like an athlete or performer, it can take a coach to reach peak performance. With specific goals and a future oriented mindset, this relationship examines the gap between the here-and-now and the future.
The coach’s job is then to empower the client in using the existing skills, abilities, and tools for what is missing to achieve the outcome desired while understanding the broader business context and dynamics.

Purpose Driven Gatherings

So many gatherings are missed opportunities for a deeper meaning and connection to others. Without a clear, sharp purpose, or stand out memorable moments, these gatherings are forgettable.
With my background in design learning and planning, I can help make your next gathering with family, co-workers, or friends memorable and purposeful. Do not forsake the opportunity for this gathering to be a source of growth, support, guidance and an inspiration tailored to the time and sentiment in which people convene together.

“To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.”

Confucius

Philosopher

“Connection is the energy that is created between people when they feel seen, heard, and valued. When they can give and receive without judgment."

Brene Brown

Author

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